Tag: Nutritious Nuts

Almonds: Filled with protein, healthy fats, fiber, and vitamin E. Walnuts: Abundant in omega-3 fatty acids, antioxidants, and minerals. Cashews: A beneficial source of healthy fats, vitamins, and minerals. Pistachios: Rich in protein and fiber. Dates: Elevated levels of natural sugars, fiber, and potassium. Raisins: Loaded with antioxidants, fiber, and natural sugars. Dried Cranberries: Abounding in antioxidants and vitamins, including vitamin C. Apricots: A valuable source of fiber, potassium, and vitamin A. Prunes: High in fiber, vitamins, and minerals. Nutritious Nuts Dried Blueberries: Packed with antioxidants and vitamins.