[{"id":6643,"link":"https:\/\/trendingdispatch.com\/2024\/09\/03\/sodium-intake-healthier-diet\/","name":"sodium-intake-healthier-diet","thumbnail":{"url":"\/wp-content\/uploads\/2024\/09\/harvard-health.jpg","alt":"Sodium Intake"},"title":"Managing Sodium Intake: Questions and Tips for a Healthier Diet","excerpt":"","content":"Sodium Intake Is the Healthiest Choice ? People typically have a predilection for either sweet or salty snacks. And while some of us prefer a","author":{"name":"Ineeta","link":"https:\/\/trendingdispatch.com\/author\/ineeta\/"},"date":"Sep 3, 2024","dateGMT":"2024-09-03 08:07:41","modifiedDate":"2024-09-03 01:07:45","modifiedDateGMT":"2024-09-03 08:07:45","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/trendingdispatch.com\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>","space":"<a href=\"https:\/\/trendingdispatch.com\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":5,"sec":25},"status":"publish"},{"id":6443,"link":"https:\/\/trendingdispatch.com\/2024\/06\/19\/international-day-of-yoga-2024\/","name":"international-day-of-yoga-2024","thumbnail":{"url":"\/wp-content\/uploads\/2024\/06\/image-119.png","alt":""},"title":"Blissful Balance: International Day of Yoga 2024 \u2013 Combat Stress with These Yoga Asanas; Tips to Cultivate Inner Peace","excerpt":"","content":"image credit: Shvasa Yoga nd Meditation Celebrate International Day of Yoga 2024 by discovering yoga asanas to combat stress and tips to cultivate inner peace.","author":{"name":"Ineeta","link":"https:\/\/trendingdispatch.com\/author\/ineeta\/"},"date":"Jun 19, 2024","dateGMT":"2024-06-19 13:08:59","modifiedDate":"2024-06-25 23:01:24","modifiedDateGMT":"2024-06-26 06:01:24","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/trendingdispatch.com\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>","space":"<a href=\"https:\/\/trendingdispatch.com\/category\/lifestyle\/\" rel=\"category tag\">Lifestyle<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":5,"sec":1},"status":"publish"}] 