Sodium Intake Is the Healthiest Choice ? People typically have a predilection for either sweet or salty snacks. And while some of us prefer a combination of the two, as in the case of the beloved peanut M&Ms, many of us lean more towards one. A National Consumer Panel poll indicates that roughly 25% of consumers prefer salty snacks. Like anything else, though, too much can be dangerous. The typical American drinks far more sodium nw than is advised, increasing their risk of developing heart disease, stroke, and renal problems.…
Managing Sodium Intake: Questions and Tips for a Healthier Diet
